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CLIENT RESULTS
We completed two 12 Week Transformation programs which include nutrition and exercise programming. Our goal was to gain strength and increase muscle tone.
This client completed a 12 week transformation program with the goal to trim down a small amount and learn improved nutrition habits.
This client completed two 12 week transformation programs which include both nutrition and exercise coaching. Her goal was to lose some weight and improve posture.
This client is vegetarian and wanted to find a nutrition program to help her lose weight and stick to her eating preferences. Together we completed two 12 week transformation programs including nutrition and exercise coaching.
These results came from one 12 week transformation program which includes nutrition and exercise coaching. Her goal was to slim down and tone up.
This client wanted some education around nutrition and exercise in the build up to competing at the Xterra traiathlon event in Hawaii. We also increased her strength and endurance in our 12 week transformation program.
Amazing results from one 12 week transformation program which included both nutrition and exercise coaching.
In it for the long haul, this result was from 2 years of following my nutrition and exercise coaching program. Great amount of strength built and exercise habits that are continued today.
One 12 week transformation program completed including exercise and nutrition programming. With a goal to learn correct lifting techniques and build strength.
This is my own transformation from following the exact same training principles I teach all of my clients. I'm passionate about building habits that lead to a lifetime of success with exercise and nutrition routines that are sustainable for any stage of life.
Client Results: Testimonials
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